


Menu of the week

Select Meals Individually
Meals Listed from menu of week select the meals and quantity of your choice.
Beef Lasagna
Spinach and Mozzarella Cheese Layered Beef Lasagna 93% lean beef , low-fat ricotta cheese, Low-fat Mozzarella Cheese , made from scratch tomato marinera sauce, fresh herbs , a side of steamed broccoli. Macros: 4 oz 500 Calories , 42 g Protein, 59 g Carbs, 20 g Fat 6 oz 700 Calories , 56 g Protein, 59 g Carbs, 28 g Fat 8 oz 870 Calories, 71 g Protein, 66 g Carbs, 40 g Fat
4 oz
$12.50
6 oz
$15.50
8 oz
$17.50

Turkey Pesto Meatballs Pasta
Turkey Meatballs , whole wheat pasta, broccoli, creamy cream-cheese/cottage-cheese/pesto sauce. 4 oz 590 Calories , 42 g Protein, 62 g Carbs, 20 g Fat 6 oz 680 Calories , 57 g Protein, 62 g Carbs, 25 g Fat 8 oz 770 Calories , 72 g Protein, 62 g Carbs, 30 g Fat
4 oz
$10
6 oz
$13.50
8 oz
$15.50
Carb Protein for Individual Plate
1/2 cup carbs
1 cup carbs as on menu
no carbs extra veggie
$2
Beef Stuffed Sweet Potato
Large Sweet Potato , 93% lean ground beef, broccoli , 1/3 cup cheese, greek - yogurt based ranch sauce. 4 oz 650 Calories, 43 g Protein, 66 g Carbs, 24 g Fat 6 oz 760 Calories, 57g Protein, 66g Carbs, 32 g Fat 8 oz 870 Calories, 71 g Protein, 66g Carbs, 40 g Fat 4 oz 93 % lean ground beef, over baked sweet potato sweet potato , ranch drressing, broccoli on side
4 oz
$10
6 oz
$13.50
8 oz
$15.50

Lemon Pepper Chicken
Baked Lemon- pepper Chicken with cilantro-lime rice, green beans. 4 oz 430 Calories, 43 g Protein, 55g Carbs, 5 g Fat 6 oz 520 Calories, 60 g Protein, 55g Carbs, 7 g Fat 8 oz 610 Calories, 77 g Protein, 55g Carbs, 9 g Fat
4 oz
$10
6 oz
$13.50
8 oz
$15.50
Carb Protein for Individual Plate
1/2 cup carbs
1 cup carbs as on menu
no carbs extra veggie
$2
Tuscan Salmon Pasta
Coho Salmon baked over whole wheat pasta in creamy parmesan, spinach, sun-dried tomatos sauce with asparagus. 4 oz 650 Calories , 39 g Protein, 58 g Carbs, 27 g Fat 6 oz 770 Calories , 55 g Protein, 58 g Carbs, 35 g Fat 890 Calories , 71 g Protein, 58 g Carbs, 43 g Fat
4 oz
$15.50
6 oz
$18.50
8 oz
$20.50
Carb Protein for Individual Plate
1/2 cup carbs
1 cup carbs as on menu
no carbs extra veggie
$2
Baked Green Chicken Enchiladas
Baked green tomatillo sauce chicken breast/spinach stuffed enchiladas, mozzarella, corn tortillas. 4 oz 510 Calories, 44 g Protein, 48 g Carbs, 15 g fat 6 oz 600 Calories, 61 g Protein, 48 g Carbs, 17 g Fat 8 oz 690 Calories , 78 g Protein, 48 g Carbs, 19 g Fat
4 oz
$10
6 oz
$13.50
8 oz
$15.50

Meal Bundles
5 Meal Bundle - Paquete de 5 Almuerzos
Select your meals of choice from our menu of the week! Seleccione sus almuerzos de nuestro menu actual.
4 oz
$50
6 oz
$67.50
8 oz
$124
Select Your Meals! 1/ 25
Beef Stuffed Sweet Potato
Turkey Pesto Pasta
Lemon Pepper Chicken

10 meal bundle - Paquete de 10 Almuerzos
Choose from a variety of meals on our current menu of the week - Seleccione sus 10 almuerzos de nuestro menu actual
4 oz
$100
6 oz
$135
8 oz
$155
Select Your Meals! 1/ 25
Beef Stuffed Sweet Potato
Turkey Pesto Pasta
Lemon Pepper Chicken

15 Meal Bundle - Paquete de 15 Almuerzos
A variety of meals from the current menu of the week - Seleccione sus 15 almuerzos de nuestro menu actual
4 oz
$150
6 oz
$202.50
8 oz
$232.50
Select Your Meals! 1/ 25
Beef Stuffed Sweet Potato
Turkey Pesto Pasta
Lemon Pepper Chicken

Tasty Bites! Bocados Sabrosos !
Looking for a healthier dessert? Buscas un postre mas saludable?
Protein Muffins - Magdalenas de Proteinas
Macros:
Half Dozen (6)
$21.94
One Dozen (12)
$41.50
Select Your Flavor
Double Chocolate Chip
Vanilla Chocolate Chip

